We create joy – through every decision we make and every thought, word, and deed.
Category: Holistic Wellness
Top Ten Healthiest Foods (according to me!)
Do you agree?
Top 10 Happiest Songs (of all-time!)
After you look and/or listen to these songs, let us know what song(s) you would put on this list. Let me know if you agree/disagree,
Happiest Countries on Earth
What makes a country happy? The United Nations considers the answer with its annual World Happiness Report, ranking a total of 156 countries. Key ingredients
Develop Your Emotional Intelligence
10 qualities that I believe comprise the emotionally intelligent person.
Tips for Vitality & Serenity
Be Realistic – Accept your basic personality, utilize your strengths and accept your weaknesses. Appreciate What You Have – rather than focusing on what you
The Friend Effect
The friend effect: why the secret of health and happiness is surprisingly simple A study has found that regularly eating meals alone is the biggest
Here’s How Much Exercise You Need to Keep Your Brain Healthy
By Alice Park May 30, 2018 TIME Health For more, visit TIME Health. There’s no question that exercise is good for the body, and there
Hope, I have found you at last!
From the depths of the abyss to the wellspring of hope…
The Man I am in My Heart
The man I am in my heart is the change I want to see in the world.
