Be wise, and strive to be happy.
20 Methods to Overcome Challenges
Have you ever experienced challenges in your life — those times when you felt lost and had no idea how to keep moving forward? Perhaps
Living a Happy Emotional Life
We create joy – through every decision we make and every thought, word, and deed.
Everyday Acts Of Courage
I think every brave thing we do in life counts. It’s time we claim our bold and audacious selves.
Top Ten Healthiest Foods (according to me!)
Do you agree?
Top 10 Happiest Songs (of all-time!)
After you look and/or listen to these songs, let us know what song(s) you would put on this list. Let me know if you agree/disagree,
Caption This!
I want to know what you, my dear readers, think is going on here. What caption would you use to descibe this photo? Write a
Happiest Countries on Earth
What makes a country happy? The United Nations considers the answer with its annual World Happiness Report, ranking a total of 156 countries. Key ingredients
Develop Your Emotional Intelligence
10 qualities that I believe comprise the emotionally intelligent person.
Life Lesson From Rose
“Hi handsome. My name is Rose. I’m eighty-seven years old. Can I give you a hug?”
How do you live life?
“Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking.
Kindness Counts —
“My religion is simple. My religion is kindness.”- the Dalai Lama Kindness is: “a behavior marked by ethical characteristics, a pleasant disposition, and a concern
Hope in the Age of Trump
Chicken Little is famous for thinking the world was about to end. Chicken Little would exclaim to all the animals she could find, “the sky
Who’s Writing Your Story?
I define who I am, and I write my own story!
Finding Hope
“Hope, I have broken-through and found you at last!” When you feel hopeless, it is difficult to take any steps toward change. In 1965 Martin
Overcoming Depression by Zack Beauchamp
(courtesy of vox.com) I don’t know what was going through Anthony Bourdain’s mind when he took his own life. But I remember what was going
Passion of the Human Spirit
As I journey daily with my trusted companion Passion, I feel the exquisite, yet tragic beauty of sentience deep within and wonder, “am I the
Leadership Manifesto
leader /’līdәr/ n: Anyone who holds her- or himself accountable for finding potential in people and processes. WE WANT TO SHOW UP, WE WANT TO
Tips for Vitality & Serenity
Be Realistic – Accept your basic personality, utilize your strengths and accept your weaknesses. Appreciate What You Have – rather than focusing on what you
The Friend Effect
The friend effect: why the secret of health and happiness is surprisingly simple A study has found that regularly eating meals alone is the biggest
Here’s How Much Exercise You Need to Keep Your Brain Healthy
By Alice Park May 30, 2018 TIME Health For more, visit TIME Health. There’s no question that exercise is good for the body, and there
Hope, I have found you at last!
From the depths of the abyss to the wellspring of hope…
Manifesto of the Brave and Brokenhearted
By Brene Brown There is no greater threat to the critics and cynics and fearmongers than those of us who are willing to fall because
The Man I am in My Heart
The man I am in my heart is the change I want to see in the world.
I Rise as the Sun – Radiant, Brilliant, and Full of Life!
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not
